In this micro training session Michael and his client Sam will show you how to:

1. Train your RAS to find information and solutions
2. Set goals using the 3D Model- professional, personal and people
3. 10 top tips for how to stay motivated to achieve your goals 

The session has 3 parts: 

1. Warm up your brain- RAS exercises
2. How to set goals using the 3D model
3. 10 top tips to stay motivated 

Key take away:

Make sure to schedule 20 minutes into your diary after completing this session to take action to start making your goals real straight away!