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In this micro training session Michael and his client Sam will show you how to:

  1. Train your RAS to find information and solutions
  2. Set goals using the 3D Model- professional, personal and people
  3. 10 top tips for how to stay motivated to achieve your goals 

The session has 3 parts: 

  1. Warm up your brain- RAS exercises
  2. How to set goals using the 3D model
  3. 10 top tips to stay motivated 

Key take away:

Make sure to schedule 20 minutes into your diary after completing this session to take action to start making your goals real straight away! 

Course Content

How to Use 3D Goal Setting and Stay Motivated: Micro Session