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Your registered and completed courses along with your awarded certificates are listed below

Our Most Popular Courses

The following courses are related to your enrolled courses and may be of interest to you:

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Stress Success: Stress Management

This course will allow you to feel confident and capable with a knowledge of what stress is, how it manifests in your life and most importantly, how you can deal with it well and make it work for you. It is designed to empower you by helping you identify where stress may exist in your life and the negative effects it may be having on your daily life.

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Kataholos Online Course: Wholistic Health

This course has been designed to help all aspects of your health by showing you how to nourish yourself in your body, mind, spirit, emotional and digital health. This course will help you explore ways to combine to create incredible results for you to enrich your life!

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Exceptional Communication Skills

This public speaking skills e-learning course will provide strategies required to plan, prepare and deliver powerful public speaking engagements across a variety of face-to-face scenarios. Keep people engaged and interested by saying what needs to be said in the way that best represents your true self and personality.


Free Mini-Training Session: How to Use 3D Goal Setting and Stay Motivated

This sessions covers how to train your RAS to find information and solutions, set goals using the 3D Model - professional, personal and people and 10 top tips for how to stay motivated to achieve your goals 
The session has 3 parts: 
1. Warm up your brain - RAS exercises
2. How to set goals using the 3D model
3. 10 top tips to stay motivated 


Free Mini-Training Session: Meta-learning – Learning How to Learn

Meta-Learning: Learning how to learn with Arif Ahmed. On this mini-training session you will learn:
1. The 7 different types of thinking
2. How to layer and add meaning to remember information effectively
3. The net, the cloud and the tank- a unique model to understand the 3 stages of learning.


Free Mini-Training Session: 3 Ways to Have Difficult Conversations Successfully

In this free mini-session, Michael Quigley and his client Sandy Tomlinson will help you to: Learn 5 different approaches you can take and how to match your approach to other people, how to look after yourself and your boundaries with our Kataholos technique- “The Fence” and reflect on the often necessary emotional cost of having difficult conversations.

The 5 Types of Motivation

This online course will provide key insights, proven processes and a unique model for how to empower yourself to be consistently motivated in your work, and in your life! This session will also deepen your understanding of exactly what motivation is, how it works, and give you a proper working definition, understanding and a process that you can apply to be consistently strongly motivated for the rest of your life. It will accomplish this by providing the following:
1. Information on motivation
2. Thinking Tools for motivation
3. Practical Tools for how to motivate yourself


Grit and Resilience – How to Hang in There and Bounce Back

In this free mini training session, Michael Quigley and his good friend Financial Planner Jess Ewens will help you to understand all about grit and resilience:
1. What they are and how they can help you in business and in your life 
2. How to know how gritty you currently are
3. Top tips to improve your grit 
4. A simple process that you can use to grow your resilience and bounce back from setbacks


Time Management for Busy Professionals

In this free mini training session you will learn about time management with Michael and his good friend Angelo from the Akorn Group:
1. How to focus on what is important, not just urgent
2. Two ways to think about and classify time- chronos time and kairos time
3. 5 top tips to help you to improve your productivity