Workplace Motivation – Answering the Questions Every Leader Is Asking
If you are finding that your team’s motivation is inconsistent, up one day and down the next, you don’t have a problem with motivation- it’s a performance consistency problem. I’ve taught hundreds of children and over 12,00 adults in a variety of contexts and learned how to bridge the gaps between motivation, you as a […]
3 ways to supercharge your daily motivation with inspirational quotes
Using motivational quotes is one of the best ways that you can train yourself, and coach yourself in your life towards the success and happiness that you want. This blog will show you: Why we need motivation in our lives 3 of my favourite motivational quotes 3 criteria for how to pick your own Why […]
Plan, Do, Review
How proper planning, rest and recovery can take your performance to the next level Part 1 – Planning The “Do More” culture Do you find yourself working at, or often, beyond capacity at the moment? Do you find that no matter how much you do, there is always more for you and you are finding […]
How can you handle the pain in your life?
This blog is to help you with the pain in your life. Both pain and suffering are related and can be interchangeable. This blog will focus on helping you with physical pain and suggest three practices which you can begin to help you to manage your pain well and to see a way forward. Please […]
It’s who you are that matters
who you are matters so much If you are a leader, a manager, a business owner, a teacher, a parent, a doctor, someone in a position where people look up to you, it can be so easy to be so hard on yourself. They see your strength, you know your weaknesses.They see how calm you […]
Motivation part 1
Motivation Part 1 “I’m just not really feeling it….” It seems that the one thing we could all do with, is a bit more motivation. I speak with a lot of people each week, and at the moment especially, people are saying such things to me as, “How do you stay so motivated? I just […]
In Awe Of Our World – 3 Inner Habits To Cultivate Inner Happiness and Fulfilment
Part 3 Empathy Do you feel me?… Empathy is all about our ability to understand and share the feelings of others, and it is one of the most important habits of your mind and heart that you can cultivate. We all want to belong, to feel loved, and understood, and to practice empathy for others […]
What You Seek Is Seeking You
Today marks the start of Ramadan, and I have such fondness and admiration for the Islamic faith. So I’d like to share with you something based on the writings of one of my favourite poets, the 13th century Muslim Poet Rumi, who said: “What you seek is seeking you” This fascinating and seemingly paradoxical phrase […]
“Boiler problems”- a mental classification to help re frame your perspective
“Boiler problems”- a mental classification to help re frame your perspective How we see something is everything. It can make all the difference between happiness and success and sadness and failure- it’s all in how you look at it. I’d like to tell you a short story about my boiler and how it has […]
Hope is not automatic…you have to build it!
Hope is that beautiful knowing that good things are on the way, that your future holds wonderful possibilities, that the best days of your life are ahead. But what do you do when you do not feel that hope? When it is no longer there for you? When you’re somewhere bad and you just feel panic, […]