Gain a competitive edge in your leadership with lifelong learning

How lifelong learning gives you a competitive edge as a leader In today’s global business world, the need for us to up-skill, improve and learn new things is essential: but many people do not have a model for this process of lifelong learning. As a leader, your ability to learn and improve your abilities and […]

How to Lead with AI

An 8 point model to integrate AI successfully into your organisation Please note: this blog makes reference to the Kataholos model, The 8 essential aspects of understanding. If you are using and implementing this model, feel free to do so. Please make sure to mention where you got it from. A note on AI references in […]

“Back to the bar, Sara”

1 key mental technique to build your mental toughness and ensure your success  “Back to the bar, Sara!” Being inspired by an Icelandic Crossfit woman I was watching a Netflix documentary about CrossFit athletes: men and women from all around the world who truly push themselves to the limits of what they can handle. Their mentality […]

How to be a leader when you are injured, ill or broken hearted

Please note: I am not a doctor, and do not try to be. These suggestions are based on my real life experience, and that of my clients- always speak to your doctor or medical professional before making any changes to your life. Mine have been great in helping me with mine.  Leading through the tough […]

3 ways to supercharge your daily motivation with inspirational quotes

Using motivational quotes is one of the best ways that you can train yourself, and coach yourself in your life towards the success and happiness that you want. This blog will show you: Why we need motivation in our lives 3 of my favourite motivational quotes 3 criteria for how to pick your own Why […]

Want to be a great leader? Learn how to become a great follower

If you are in a leadership position, something that you may not have considered before is just how important it is to be a good follower.Let’s explore what it means to be a follower, how you can do it well and how it can benefit your business, your life and those that you care most […]

How patience can empower you in our hurry up and wait covid culture

In this blog I would like to do 3 things to help you: Part 1 Explore what patience is and how it can help you in our current Covid culture and beyond Part 2 Look at the benefits of patience for your business and your life Part 3 Give you 5 activities that you can […]

How patience can empower you in a hurry up and wait culture

In this blog I would like to do 3 things to help you: Part 1 Explore what patience is and how it can help you in a hurry-up-and-wait culture and beyond Part 2 Look at the benefits of patience for your business and your life Part 3 Give you 5 activities that you can do […]