How to build trusting relationships
How to build trusting relationships As humans, we all need to belong. And creating trusting relationships will allow us to create places where all feel safe, valued and able to fully be ourselves. What it is trust? And why are trusting relationships so important? I have learned so much about trust recently over the past […]
How to use self-reflection to help your business
Self-reflection can help you to understand where you are and how you really are doing What can you do to gain some clarity on where you are, where your people are and how your business is doing – beyond the numbers and data – at this unprecedented time in our world history? I am sure […]
Plan, Do, Review
How proper planning, rest and recovery can take your performance to the next level Part 1 – Planning The “Do More” culture Do you find yourself working at, or often, beyond capacity at the moment? Do you find that no matter how much you do, there is always more for you and you are finding […]
How can you handle the pain in your life?
This blog is to help you with the pain in your life. Both pain and suffering are related and can be interchangeable. This blog will focus on helping you with physical pain and suggest three practices which you can begin to help you to manage your pain well and to see a way forward. Please […]
It’s who you are that matters
who you are matters so much If you are a leader, a manager, a business owner, a teacher, a parent, a doctor, someone in a position where people look up to you, it can be so easy to be so hard on yourself. They see your strength, you know your weaknesses.They see how calm you […]
How to know your values, create a vision and nourish it for success
Welcome to this second blog that aims to help you to make the most of this year! You can read part one here kataholos.co.uk/how-to-cultivate-a-vision-to-lead-this-year-and-beyond So you now understand what mindsight is, and you have taken the time to improve your thinking skills using: The paper clip test Open ended questions Fast and slow thinking […]
How to cultivate a vision to lead this year and beyond
Vision is exciting. Vision gets you out of bed in the morning, vision brings vitality into your life! If assets fuel your business… Then vision fuels your life… If you are in a leadership position – as a director, manager, team leader, parent or teacher – having a vision is an essential aspect for you. […]
How can I be positive right now?
I was talking to a good friend recently and he asked me, “Mike, can you just write a blog on how to be positive? I turn on the news at the moment, and I just….I’m struggling. Could you write something to help with this please?” Can you relate to this? So many people at the […]